My Detoxify Partially Hydrolysed Guar Gum (PHGG) is a prebiotic fibre derived from the guar bean. PHGG acts as a fuel source for beneficial bacteria in the gut to ferment & produce short chain fatty acids, which changes the pH of the colon so it no longer favours the growth of pathogenic organisms to flourish.PHGG has proven to be a very valuable prebiotic supplement for those with IBS, alleviating a number of gastrointestinal symptoms. People with IBS have experienced an improvement in quality of life, increased stool frequency, softer stools, reduced flatulence, cramping and abdominal bloating, and normalized bowel motions (ideal for both constipation and diarrhea).My Detoxify PHGG benefits from being odour free and taste free, it is also easily dissolved in liquid and can be added to cooking and baking.