Your body's fastest charger.

Your cells run on a tiny molecule called ATP - think of it as a single-use battery. Every time you lift, sprint, or think hard, you burn through one. Creatine is the fastest charger you've got.

It sits in your muscles and brain holding a spare phosphate, ready to snap dead batteries back to life almost instantly - no oxygen required. Supplementing with creatine means more spare batteries on hand and more recharging before things slow down.

And it's not just for your muscles. Your brain runs on the same energy system, which is why researchers are finding interesting results around mental fatigue and cognition.

300g

DIRECTIONS FOR USE: Five grams a day keeps the tank full. Mix one spoon into 200-300ml of water, juice, or your protein shake. For best results, take post-workout or with a carbohydrate-containing meal.

BENEFITS:

• Pure creatine monohydrate - one of the most researched sports nutrition ingredients in the world
• Ultra-fine 200 mesh powder for easy mixing
• 300g = sixty serves (two months at 5g a day)
• Supports physical performance and energy recharge
• Helps replenish the body's ATP energy stores to support high-intensity exercise performance (creatine monohydrate)
• Supports muscle strength and the growth of lean muscle mass alongside resistance training (creatine monohydrate)
• Assists brain energy metabolism, supporting mental performance during periods of exertion (creatine monohydrate)
• May support recovery between sets, sessions and workouts (creatine monohydrate)