CREATINE MONO (Creapure®) is a premium grade of Creatine monohydrate sourced from Germany. Every batch of CREATINE MONO has undergone advanced processes to guarantee a purity of 99.99%, the finest available in the world.

If you're looking to take your training to the next level and improve your strength, endurance, and explosive movements, than Creatine is perfect for you. Creatine's strength and explosive movement benefits make it especially beneficial for sprinters, powerlifters, and combat athletes. Creatine is primarily stored in the skeletal muscle as phosphocreatine (PCr) which provides a rapid supply for the re-synthesis of adenosine triphosphate (ATP). The ATP energy system is the pathway your body favours during maximal effort, short duration exercise, making Creatine ideal for low volume, high intensity training. Creatine is also being investigated for its potential benefits for those suffering from Parkinson's disease (Medical News Today - Parkinson's Disease Information).

210g

DIRECTIONS FOR USE: Add 5g (1 level tsp) to liquid of your choice. Stir and consume daily.

Evidence suggests the optimum way to take Creatine is a 5g serve following training, ideally stacked with your protein shake. 

BENEFITS:

• 99.9% purity guaranteed
• Supports lean muscle growth
• Supports rep capacity and intensity